Tuesday, May 7, 2013

Apple Cider Vinegar - Does A Body Good


A few years ago I asked my mother if there was anything in particular that her mother-in-law (my father's mother) did to stay healthy.  She lived into her 80's and was never sick.  She gave birth to 8 children at home and only was ill one time, when she had her gall bladder removed.  (8 children, enough said.)  My mother did not hesitate and said "she drank a small amount of apple cider vinegar each day."    

Not only did my grandmother know this secret, but it is detailed in a great book that a friend gave me a few years ago called Folk Medicine.   

My favorite ACV is from Bragg.   From the Bragg website:  
Apple Cider Vinegar has been highly regarded throughout history. In 400 B.C. the great Hippocrates, Father of Medicine, used it for its amazing health qualities.
Check out the link to this great book, check out the Bragg link and have some apple cider today.  


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