August 18, 2011
We interrupt your regularly scheduled
programming for a gluten recipe. You may be wondering why I posted a
glutinous recipe this week on my blog. The last couple of months we
have reintroduced gluten into our diets. My son is having a Celiac's
test....today in fact....and I had to gluten him up. We have not had
wheat flour in our diet everyday but many days over the last couple of
months.
Here is what I can report from the
change in our diet. I have gained more weight, my migraines have
returned, I can't remember anything and I have word salad, my daughter -
who suffers from eczema - has shown significant compromise in her skin
issues and my son's digestive issues have returned....there may be
changes in other areas that I am just not seeing.
I went back to a GF diet this week and
am fully committed to return to it. I am anxious to get the family back
to a GF diet as well and get our health back on track. I am not an
advocate of all people being on GF diets, however, if you are
experiencing things with your health that cannot be attributed to a
specific illness or diagnosis, considering eliminating wheat/gluten from
your diet and see what happens.
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